Fitbit Cardio

Fitbit Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts and a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle. Every Fitbit Cardio Tennis session is open to players of all ages and abilities. Each session runs for 60 minutes.

The best thing about Fitbit Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before. Your coach is trained to mix up the activities to cater for all skill and fitness levels, so while it’s a great for beginners, more experienced tennis players will also have a great time.


  • Tennis racquet (we have racquets available for hire if you do not have your own)
  • Tennis/athletic gear
  • Trainers or acceptable footwear (call us if you are not sure)
  • Water bottle or sports drink



Tuesday 10:00-11:00am / Thursday 10:00-11:00am       $20/session OR $70/4 weeks (+ club membership)



Tuesday 6:30-7:30pm / Thursday 6:30-7:30pm       $23/session OR $80/4 weeks (+ club membership)


PLEASE NOTE that a minimum of 4 people are required per lesson. If the minimum number required is not attained for a session then that lesson will not go ahead.


For more information please call us at the centre on (07) 3284 2349 or email us at [email protected].

The Focus Tennis Academy coaches are friendly and highly skilled and qualified. They are passionate about helping people reach their full tennis potential whilst having fun and developing a love of the game. All our coaches have an Australian Government issued Blue Card.